Mindset: Hypnotherapy & Sleep 2.3.3

Mindset Health Pty Ltd – Freeware – iOS
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Anxiety, self-doubt, and negative thinking can hinder personal growth and fulfillment. Mindset, a science-based hypnotherapy program, offers effective strategies to overcome these unhelpful thought patterns.
Your mindset, composed of automatic thoughts and beliefs, greatly influences your thoughts, emotions, and actions. With Mindset, you can take charge of these unconscious thought patterns and cultivate positive mental behaviors that align with your aspirations. Through a structured series of courses, you'll discover short and relaxing hypnosis sessions designed to target and transform different aspects of your mindset.
"Hypnosis is a potent tool for reshaping our cognitive processes and physical responses." - Dr. David Spiegel, Stanford School of Medicine.
Each program within Mindset equips you with essential skills known to:
<ul>
<li>Enhance well-being</li>
<li>Achieve personal goals</li>
<li>Develop self-awareness</li>
<li>Reduce anxiety</li>
<li>Recognize cognitive distortions</li>
</ul>
Additionally, Mindset offers individual hypnosis sessions that address specific areas such as sleep improvement, relaxation, stress reduction, increased energy, pain relief, and more.
Mindset Premium subscriptions are available as follows:
<ul>
<li>Monthly subscription: $15.99/month</li>
<li>Yearly subscription: $114.99/year</li>
</ul>
By purchasing a subscription, you gain unlimited access to the extensive content library offered by Mindset. Subscription payments are charged to your connected iTunes Account upon confirmation of purchase. Auto-renewal occurs unless turned off at least 24 hours before the end of the current subscription period. Renewal charges will be applied within 24 hours before the end of the current period. You can manage your subscription and turn off auto-renewal in your Account Settings after purchase. If applicable, any unused portion of a free trial period will be forfeited upon subscription purchase.
You can integrate Mindset with Apple Health to track your mindfulness progress and even use Siri Shortcut to initiate your daily Mindset session directly from Siri once you've completed a session and set up the recommended Siri Shortcut.
Terms and conditions can be found at <a href="https://www.mindsethealth.com/terms-of-service">https://www.mindsethealth.com/terms-of-service</a>.
For privacy concerns, please refer to <a href="https://www.mindsethealth.com/privacy-policy">https://www.mindsethealth.com/privacy-policy</a>.

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