2.3.3 Safe to install
Anxiety, self-doubt, and negative thinking can hinder personal growth and fulfillment. Mindset, a science-based hypnotherapy program, offers effective strategies to overcome these unhelpful thought patterns.
Your mindset, composed of automatic thoughts and beliefs, greatly influences your thoughts, emotions, and actions. With Mindset, you can take charge of these unconscious thought patterns and cultivate positive mental behaviors that align with your aspirations. Through a structured series of courses, you'll discover short and relaxing hypnosis sessions designed to target and transform different aspects of your mindset.
"Hypnosis is a potent tool for reshaping our cognitive processes and physical responses." - Dr. David Spiegel, Stanford School of Medicine.Each program within Mindset equips you with essential skills known to:
- Enhance well-being
- Achieve personal goals
- Develop self-awareness
- Reduce anxiety
- Recognize cognitive distortions
Additionally, Mindset offers individual hypnosis sessions that address specific areas such as sleep improvement, relaxation, stress reduction, increased energy, pain relief, and more.
Mindset Premium subscriptions are available as follows:
- Monthly subscription: $15.99/month
- Yearly subscription: $114.99/year
By purchasing a subscription, you gain unlimited access to the extensive content library offered by Mindset. Subscription payments are charged to your connected iTunes Account upon confirmation of purchase. Auto-renewal occurs unless turned off at least 24 hours before the end of the current subscription period. Renewal charges will be applied within 24 hours before the end of the current period. You can manage your subscription and turn off auto-renewal in your Account Settings after purchase. If applicable, any unused portion of a free trial period will be forfeited upon subscription purchase.
You can integrate Mindset with Apple Health to track your mindfulness progress and even use Siri Shortcut to initiate your daily Mindset session directly from Siri once you've completed a session and set up the recommended Siri Shortcut.
Terms and conditions can be found at https://www.mindsethealth.com/terms-of-service.
For privacy concerns, please refer to https://www.mindsethealth.com/privacy-policy.
Overview
Mindset: Hypnotherapy & Sleep is a Freeware software in the category Home & Hobby developed by Mindset Health Pty Ltd.
The latest version of Mindset: Hypnotherapy & Sleep is 2.3.3, released on 10/26/2023. It was initially added to our database on 10/26/2023.
Mindset: Hypnotherapy & Sleep runs on the following operating systems: iOS.
Users of Mindset: Hypnotherapy & Sleep gave it a rating of 5 out of 5 stars.
FAQ
What is 'Mindset: Hypnotherapy & Sleep'?
Mindset: Hypnotherapy & Sleep is an app developed by Mindset Health Pty Ltd that utilizes guided hypnotherapy sessions to help users improve their sleep quality.
How does hypnotherapy help with sleep?
Hypnotherapy can promote relaxation, reduce anxiety, and change negative thought patterns related to sleep, making it easier for users to fall asleep and stay asleep.
Is the app suitable for everyone?
While generally safe, individuals with severe mental health conditions should consult a healthcare professional before using hypnotherapy apps.
Can I use the app if I have insomnia?
Yes, many users with insomnia have found the app beneficial in managing their condition by using the hypnotherapy sessions designed specifically for sleep improvement.
How often should I use the app?
For best results, it is recommended to use the app regularly, ideally before bedtime or whenever you’re having trouble relaxing.
Do I need any special equipment to use the app?
No special equipment is required; you just need a mobile device to download and use the app.
Can I download the app for free?
The app is free to download, but it may offer in-app purchases or subscription options for full access to its features and content.
What types of sessions are included in the app?
The app includes various hypnotherapy sessions focused on relaxation, sleep enhancement, and mindfulness techniques.
Will using this app interfere with my medication for sleep issues?
It's important to consult with a healthcare provider regarding any potential interactions or effects of using hypnotherapy alongside medications.
Can I change the language settings on the app?
Yes, the app offers multiple language options which can be adjusted in the settings menu.
Screenshots (Click to view larger)
Related products
#SelfLove
Missing out on what life has to offer because of low self-esteem? Regain your self-esteem with research-backed methods based on Cognitive Behavioral Therapy. Join over 100,000 people who have already experienced increased confidence!
Anxiety Free: iCan Hypnosis
Conquer Your Anxieties with iCan Hypnosis: A Game Changer in Mental Health
AUMHUM Self-Care & Sleep
AUMHUM is a comprehensive personal meditation and self-care platform designed to help individuals develop healthy habits and achieve overall well-being.
Be A Looper
Be A Looper is a free daily mental health check-in tool that helps you stay connected with up to five people worldwide, enabling you to share updates on your day and keep a close watch on your loved ones.
Bloom: Meditation & Sleep
Find Your Inner Peace with Bloom: Meditation & Sleep
ColourMatch - Microskin
Microskin™ – an innovative solution Microskin™ Simulated Second Skin offers a natural-looking camouflage to effectively correct various skin conditions, such as birthmarks, vitiligo, burns, and skin discolorations, including tattoos.
Digipill: Guided Meditation
This app offers a range of benefits to improve your well-being. It can help with issues such as insomnia, weight loss, motivation, stress reduction, confidence building, and exploring your mind.Empowered Hypnosis Anxiety, Fear & Depression
Empowered Hypnosis - Anxiety, Phobias and Fears Audio Programs Experience a wide selection of safe and effective hypnosis audio programs from Empowered Hypnosis that can assist in reducing fears such as heights, snakes, death, cancer, or …
Happy Inside
Transform Your Inner World with 'Happy Inside'
HypnoCloud | Hypnotherapy App
HypnoCloud is a self-hypnosis app that offers a range of powerful and transformative features. The app features renowned Law of Attraction Hypnotherapist Victoria Gallagher, who has been recognized for her expertise on ABC's 20/20 and is a …
HypnoConfidence Hypnosis
Experience a newfound confidence that will illuminate any space. By addressing deep-seated beliefs that hinder your progress, our hypnosis for confidence program can remove the obstacles preventing you from dating and advancing in your …
Hypnosis Downloads
Unlock the Power of Your Mind with Hypnosis Downloads
Hypnosis for Health & Wellness
Empowered Hypnosis offers a collection of audio programs, workshops, and courses featuring expert hypnotherapists to aid in improving your health by transforming your lifestyle.
Intellect: Create a Better You
If you're feeling demotivated, mentally exhausted, or looking to enhance your productivity, you've come to the right place. Intellect is a leading modern-day mental healthcare solution that caters to everyone.
Loving The Self Affirmations
Empower Your Mind with Loving The Self Affirmations
Marigold: Self Confidence
Boost Your Self-Esteem with Marigold: Self Confidence
Mindology
The Mindology App effectively integrates guided visualization and meditation into a single platform, providing users with tools aimed at fostering positive and enduring transformations in their lives.
Mindset: Daily Motivation App
Welcome to Mindset, the ultimate source for motivation, self-development, and wisdom! Mindset offers a vast collection of the world's best motivational, inspirational, and educational audios, all accessible for free.
Overcoming Low Self-Esteem
Transform Your Life: Overcoming Low Self-Esteem by Hachette UK
oVRcome
Revolutionize Your Online Presence with oVRcome
Patronus: Mental Health Guide
Introducing Patronus - your personal mental health guide. This comprehensive resource is designed to support your emotional wellbeing and help you achieve a more holistic lifestyle. Are you struggling with your thoughts and emotions?
Refresh Skincare and Beauty
Revitalize Your Routine with Refresh Skincare and Beauty
stoic app
The Stoic app is structured into three distinctive sections: Discover timeless stoic wisdom penned by eminent figures such as Marcus Aurelius, Seneca, and Epictetus.
Stress Relief & Management App
Welcome to the Best Anti-Stress Quotes! In today's fast-paced world, stress is an inevitable part of life. At some point, we all experience moments of stress and worry.
Total Confidence & Self Esteem
Discover the power of Total Confidence & Success, a program that is trusted by musicians, journalists, and directors to unlock their full potential and achieve greatness.Latest Updates
اغاني يحيى علاء 2025 بدون نت 38
The application allows users to listen to Youssef Alaa's songs offline in 2025. The collection includes romantic, heartfelt, and poignant tracks that cater to a wide range of musical tastes.
مكياج شفايف بالخطوات بدون نت 1.0
For all young ladies and women, here is the most beautiful educational lipstick makeup application with steps, without the need for internet connection, offering over 60 gorgeous and elegant lipstick makeup looks with accompanying images.
BestForPuz Cryptic Crossword 1.42
Unravel the Challenge with BestForPuz: A Cryptic Crossword Delight
Quiniela Argentina 5.0
Stay informed about the lottery results without the need to watch television or listen to radio announcements. We provide you with real-time updates on the outcomes of each draw, ensuring you are among the first to know, regardless of your …hpg vpn 5.56
HPG VPN: A Comprehensive Review HPG VPN offers a reliable solution for those seeking to enhance their online security and protect personal data.
Solitaire Plus 1.9.50
Are you a fan of solitaire card games like Classic Solitaire (also known as Klondike or Patience), FreeCell Solitaire, Spider Solitaire, or TriPeaks Solitaire?Latest News
Latest Reviews
 |
Air Canada + Aeroplan
Streamlined Travel Experience with Air Canada + Aeroplan |
 |
SODA - Natural Beauty Camera
Transform Your Selfies with SODA - Natural Beauty Camera |
 |
ScanBizCards - Lite
Effortlessly Manage Your Business Contacts with ScanBizCards - Lite |
 |
Supermarket Business Simulator
Dive into the World of Retail with Supermarket Business Simulator |
 |
Fishing Calendar, Solunar
Catch More Fish with Precision Timing |
 |
Supermarket 2024-Cashier Games
Engage in Fun Checkout Challenges with Supermarket 2024-Cashier Games |
 |
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
 |
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
 |
Microsoft Edge
A New Standard in Web Browsing |
 |
Google Chrome
Fast and Versatile Web Browser |
 |
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
 |
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |
