Mindset: Hypnotherapy & Sleep 2.3.3

Mindset: Hypnotherapy & Sleep 2.3.3

Mindset Health Pty Ltd – Freeware – iOS
out of 696 votes
Latest Version
2.3.3
Safe to install
EXCELLENT User Rating

Anxiety, self-doubt, and negative thinking can hinder personal growth and fulfillment. Mindset, a science-based hypnotherapy program, offers effective strategies to overcome these unhelpful thought patterns.

Your mindset, composed of automatic thoughts and beliefs, greatly influences your thoughts, emotions, and actions. With Mindset, you can take charge of these unconscious thought patterns and cultivate positive mental behaviors that align with your aspirations. Through a structured series of courses, you'll discover short and relaxing hypnosis sessions designed to target and transform different aspects of your mindset.

"Hypnosis is a potent tool for reshaping our cognitive processes and physical responses." - Dr. David Spiegel, Stanford School of Medicine.

Each program within Mindset equips you with essential skills known to:

  • Enhance well-being
  • Achieve personal goals
  • Develop self-awareness
  • Reduce anxiety
  • Recognize cognitive distortions

Additionally, Mindset offers individual hypnosis sessions that address specific areas such as sleep improvement, relaxation, stress reduction, increased energy, pain relief, and more.

Mindset Premium subscriptions are available as follows:

  • Monthly subscription: $15.99/month
  • Yearly subscription: $114.99/year

By purchasing a subscription, you gain unlimited access to the extensive content library offered by Mindset. Subscription payments are charged to your connected iTunes Account upon confirmation of purchase. Auto-renewal occurs unless turned off at least 24 hours before the end of the current subscription period. Renewal charges will be applied within 24 hours before the end of the current period. You can manage your subscription and turn off auto-renewal in your Account Settings after purchase. If applicable, any unused portion of a free trial period will be forfeited upon subscription purchase.

You can integrate Mindset with Apple Health to track your mindfulness progress and even use Siri Shortcut to initiate your daily Mindset session directly from Siri once you've completed a session and set up the recommended Siri Shortcut.

Terms and conditions can be found at https://www.mindsethealth.com/terms-of-service.

For privacy concerns, please refer to https://www.mindsethealth.com/privacy-policy.

Overview

Mindset: Hypnotherapy & Sleep is a Freeware software in the category Home & Hobby developed by Mindset Health Pty Ltd.

The latest version of Mindset: Hypnotherapy & Sleep is 2.3.3, released on 10/26/2023. It was initially added to our database on 10/26/2023.

Mindset: Hypnotherapy & Sleep runs on the following operating systems: iOS.

Users of Mindset: Hypnotherapy & Sleep gave it a rating of 5 out of 5 stars.

FAQ

What is 'Mindset: Hypnotherapy & Sleep'?

Mindset: Hypnotherapy & Sleep is an app developed by Mindset Health Pty Ltd that utilizes guided hypnotherapy sessions to help users improve their sleep quality.

How does hypnotherapy help with sleep?

Hypnotherapy can promote relaxation, reduce anxiety, and change negative thought patterns related to sleep, making it easier for users to fall asleep and stay asleep.

Is the app suitable for everyone?

While generally safe, individuals with severe mental health conditions should consult a healthcare professional before using hypnotherapy apps.

Can I use the app if I have insomnia?

Yes, many users with insomnia have found the app beneficial in managing their condition by using the hypnotherapy sessions designed specifically for sleep improvement.

How often should I use the app?

For best results, it is recommended to use the app regularly, ideally before bedtime or whenever you’re having trouble relaxing.

Do I need any special equipment to use the app?

No special equipment is required; you just need a mobile device to download and use the app.

Can I download the app for free?

The app is free to download, but it may offer in-app purchases or subscription options for full access to its features and content.

What types of sessions are included in the app?

The app includes various hypnotherapy sessions focused on relaxation, sleep enhancement, and mindfulness techniques.

Will using this app interfere with my medication for sleep issues?

It's important to consult with a healthcare provider regarding any potential interactions or effects of using hypnotherapy alongside medications.

Can I change the language settings on the app?

Yes, the app offers multiple language options which can be adjusted in the settings menu.

Screenshots (Click to view larger)

Related


#SelfLove

Missing out on what life has to offer because of low self-esteem? Regain your self-esteem with research-backed methods based on Cognitive Behavioral Therapy. Join over 100,000 people who have already experienced increased confidence!

Anxiety Free: iCan Hypnosis

Conquer Your Anxieties with iCan Hypnosis: A Game Changer in Mental Health

AUMHUM Self-Care & Sleep

AUMHUM is a comprehensive personal meditation and self-care platform designed to help individuals develop healthy habits and achieve overall well-being.

Be A Looper

Be A Looper is a free daily mental health check-in tool that helps you stay connected with up to five people worldwide, enabling you to share updates on your day and keep a close watch on your loved ones.

BE: Mental Fitness Training

Unlock Your Potential with BE: Mental Fitness Training

Bloom: Meditation & Sleep

Find Your Inner Peace with Bloom: Meditation & Sleep
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

X XiaomiOfflineDiagramTool
Effortless Offline Diagram Creation with XiaomiOfflineDiagramTool
V VTransfer
Effortless File Transfers with VTransfer
EPSON USB Display EPSON USB Display
Enhance your presentations with EPSON USB Display
Java SE Development Kit Java SE Development Kit
Powerful Java Development Tools by Oracle
Pawns.app Pawns.app
Streamline Your Digital Workspace with Pawns.app
Maxthon Maxthon
Maxthon: A Fast and Feature-Rich Web Browser
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


FT Control for YAESU 1.71

The FT Control for YAESU application offers a sophisticated software-defined radio (SDR) client tailored for iPad users, enabling detailed control and operation of selected YAESU transceivers.

NFC Mate - NFC Reader & Writer 1.2.8

NFC Mate presents itself as a comprehensive NFC management application, offering a range of functionalities designed to facilitate interaction with NFC tags.

Tingtel 1.0.7

The Tingtel App is a leading platform for managing airtime transactions in Nigeria, offering a comprehensive suite of features designed for user convenience and efficiency.

Mic to Speaker - Microphone 1.7

The Mic to Speaker application offers a practical solution for transforming your mobile device into a portable microphone and speaker system.

SALAGADO 5.0.9

This review examines Salicado, a mobile application that serves as a gateway to a curated selection of luxury products. The platform offers a range of high-quality skincare items, designer perfumes, stylish scarves, and trendy sunglasses.

3rd Grade Math Games 1.4

Review of Turtle Math: An Engaging Educational Tool for Young Learners Turtle Math is an educational application aimed at supporting early elementary students in developing their mathematical skills.