2.3.3 Safe to install
Anxiety, self-doubt, and negative thinking can hinder personal growth and fulfillment. Mindset, a science-based hypnotherapy program, offers effective strategies to overcome these unhelpful thought patterns.
Your mindset, composed of automatic thoughts and beliefs, greatly influences your thoughts, emotions, and actions. With Mindset, you can take charge of these unconscious thought patterns and cultivate positive mental behaviors that align with your aspirations. Through a structured series of courses, you'll discover short and relaxing hypnosis sessions designed to target and transform different aspects of your mindset.
"Hypnosis is a potent tool for reshaping our cognitive processes and physical responses." - Dr. David Spiegel, Stanford School of Medicine.Each program within Mindset equips you with essential skills known to:
- Enhance well-being
- Achieve personal goals
- Develop self-awareness
- Reduce anxiety
- Recognize cognitive distortions
Additionally, Mindset offers individual hypnosis sessions that address specific areas such as sleep improvement, relaxation, stress reduction, increased energy, pain relief, and more.
Mindset Premium subscriptions are available as follows:
- Monthly subscription: $15.99/month
- Yearly subscription: $114.99/year
By purchasing a subscription, you gain unlimited access to the extensive content library offered by Mindset. Subscription payments are charged to your connected iTunes Account upon confirmation of purchase. Auto-renewal occurs unless turned off at least 24 hours before the end of the current subscription period. Renewal charges will be applied within 24 hours before the end of the current period. You can manage your subscription and turn off auto-renewal in your Account Settings after purchase. If applicable, any unused portion of a free trial period will be forfeited upon subscription purchase.
You can integrate Mindset with Apple Health to track your mindfulness progress and even use Siri Shortcut to initiate your daily Mindset session directly from Siri once you've completed a session and set up the recommended Siri Shortcut.
Terms and conditions can be found at https://www.mindsethealth.com/terms-of-service.
For privacy concerns, please refer to https://www.mindsethealth.com/privacy-policy.
Overview
Mindset: Hypnotherapy & Sleep is a Freeware software in the category Home & Hobby developed by Mindset Health Pty Ltd.
The latest version of Mindset: Hypnotherapy & Sleep is 2.3.3, released on 10/26/2023. It was initially added to our database on 10/26/2023.
Mindset: Hypnotherapy & Sleep runs on the following operating systems: iOS.
Users of Mindset: Hypnotherapy & Sleep gave it a rating of 5 out of 5 stars.
FAQ
What is 'Mindset: Hypnotherapy & Sleep'?
Mindset: Hypnotherapy & Sleep is an app developed by Mindset Health Pty Ltd that utilizes guided hypnotherapy sessions to help users improve their sleep quality.
How does hypnotherapy help with sleep?
Hypnotherapy can promote relaxation, reduce anxiety, and change negative thought patterns related to sleep, making it easier for users to fall asleep and stay asleep.
Is the app suitable for everyone?
While generally safe, individuals with severe mental health conditions should consult a healthcare professional before using hypnotherapy apps.
Can I use the app if I have insomnia?
Yes, many users with insomnia have found the app beneficial in managing their condition by using the hypnotherapy sessions designed specifically for sleep improvement.
How often should I use the app?
For best results, it is recommended to use the app regularly, ideally before bedtime or whenever you’re having trouble relaxing.
Do I need any special equipment to use the app?
No special equipment is required; you just need a mobile device to download and use the app.
Can I download the app for free?
The app is free to download, but it may offer in-app purchases or subscription options for full access to its features and content.
What types of sessions are included in the app?
The app includes various hypnotherapy sessions focused on relaxation, sleep enhancement, and mindfulness techniques.
Will using this app interfere with my medication for sleep issues?
It's important to consult with a healthcare provider regarding any potential interactions or effects of using hypnotherapy alongside medications.
Can I change the language settings on the app?
Yes, the app offers multiple language options which can be adjusted in the settings menu.
Screenshots (Click to view larger)
Related products
#SelfLove
Missing out on what life has to offer because of low self-esteem? Regain your self-esteem with research-backed methods based on Cognitive Behavioral Therapy. Join over 100,000 people who have already experienced increased confidence!
Anxiety Free: iCan Hypnosis
Conquer Your Anxieties with iCan Hypnosis: A Game Changer in Mental Health
AUMHUM Self-Care & Sleep
AUMHUM is a comprehensive personal meditation and self-care platform designed to help individuals develop healthy habits and achieve overall well-being.
Be A Looper
Be A Looper is a free daily mental health check-in tool that helps you stay connected with up to five people worldwide, enabling you to share updates on your day and keep a close watch on your loved ones.
BE: Mental Fitness Training
Unlock Your Potential with BE: Mental Fitness Training
Bloom: Meditation & Sleep
Find Your Inner Peace with Bloom: Meditation & Sleep
Clementine: Sleep & Confidence
experience a sense of calm, boost your confidence, improve your sleep, and reduce anxiety with Clementine. This hypnotherapy app is specifically designed for busy women who want to find inner peace, overcome self-doubt, and enjoy restful …
ColourMatch - Microskin
Microskin™ – an innovative solution Microskin™ Simulated Second Skin offers a natural-looking camouflage to effectively correct various skin conditions, such as birthmarks, vitiligo, burns, and skin discolorations, including tattoos.
Digipill: Guided Meditation
This app offers a range of benefits to improve your well-being. It can help with issues such as insomnia, weight loss, motivation, stress reduction, confidence building, and exploring your mind.Empowered Hypnosis Anxiety, Fear & Depression
Empowered Hypnosis - Anxiety, Phobias and Fears Audio Programs Experience a wide selection of safe and effective hypnosis audio programs from Empowered Hypnosis that can assist in reducing fears such as heights, snakes, death, cancer, or …
Flow Lab: Growth Mindset Coach
Unlock Your Potential with Flow Lab: A Comprehensive Growth Mindset Coach
GSafe Watch
GSafe for Watch effectively enhances the monitoring of GHB/GBL doses directly from your wrist, utilizing the capabilities of the Apple Watch without the need for a phone.
Happy Inside
Transform Your Inner World with 'Happy Inside'
Harmony Self Hypnosis
Unlock Your Inner Potential with Harmony Self Hypnosis
HelloMind - Hypnosis & Therapy
HelloMind is a comprehensive app that offers valuable support in dealing with common issues such as stress, sleep problems, weight gain, and low self-esteem.
HypnoCloud | Hypnotherapy App
HypnoCloud is a self-hypnosis app that offers a range of powerful and transformative features. The app features renowned Law of Attraction Hypnotherapist Victoria Gallagher, who has been recognized for her expertise on ABC's 20/20 and is a …
HypnoConfidence Hypnosis
Experience a newfound confidence that will illuminate any space. By addressing deep-seated beliefs that hinder your progress, our hypnosis for confidence program can remove the obstacles preventing you from dating and advancing in your …
Hypnosis Downloads
Unlock the Power of Your Mind with Hypnosis Downloads
Hypnosis for Career & Money
Enhance your cognitive abilities, overcome mental obstacles, heal emotional wounds, and achieve your professional aspirations with the comprehensive collection of audio courses available.
Hypnosis for Health & Wellness
Empowered Hypnosis offers a collection of audio programs, workshops, and courses featuring expert hypnotherapists to aid in improving your health by transforming your lifestyle.Hypnosis for Life Success
Empowered Hypnosis - Life Success Audio Programs Experience a wide range of safe and effective hypnosis audio programs offered by Empowered Hypnosis.
Hypnosis with Joseph Clough
Transform Your Mind with Hypnosis: Joseph Clough's Guide
Intellect: Create a Better You
If you're feeling demotivated, mentally exhausted, or looking to enhance your productivity, you've come to the right place. Intellect is a leading modern-day mental healthcare solution that caters to everyone.
Loving The Self Affirmations
Empower Your Mind with Loving The Self Affirmations
Marigold: Self Confidence
Boost Your Self-Esteem with Marigold: Self Confidence
Mindology
The Mindology App effectively integrates guided visualization and meditation into a single platform, providing users with tools aimed at fostering positive and enduring transformations in their lives.
Mindset: Daily Motivation App
Welcome to Mindset, the ultimate source for motivation, self-development, and wisdom! Mindset offers a vast collection of the world's best motivational, inspirational, and educational audios, all accessible for free.
Mindshine: Mental Health Coach
Combat the root causes of poor mental health and improve your overall well-being with Mindshine - Your Mental Health Coach. Train your mind like a muscle with Mindshine.
Overcoming Low Self-Esteem
Transform Your Life: Overcoming Low Self-Esteem by Hachette UK
oVRcome
Revolutionize Your Online Presence with oVRcome
Patronus: Mental Health Guide
Introducing Patronus - your personal mental health guide. This comprehensive resource is designed to support your emotional wellbeing and help you achieve a more holistic lifestyle. Are you struggling with your thoughts and emotions?
Primed Mind: #1 Mindset App
**APPLE'S APP OF THE DAY**Primed Mind is an app that helps you harness your stresses and anxieties to achieve your goals. In a world filled with distractions, mindfulness and meditation have become popular ways to find inner peace.
Refresh Skincare and Beauty
Revitalize Your Routine with Refresh Skincare and Beauty
Remente: Self Care & Wellbeing
Transform Your Mindset with Remente: Self Care & Wellbeing
stoic app
The Stoic app is structured into three distinctive sections: Discover timeless stoic wisdom penned by eminent figures such as Marcus Aurelius, Seneca, and Epictetus.
Stress Relief & Management App
Welcome to the Best Anti-Stress Quotes! In today's fast-paced world, stress is an inevitable part of life. At some point, we all experience moments of stress and worry.
Total Confidence & Self Esteem
Discover the power of Total Confidence & Success, a program that is trusted by musicians, journalists, and directors to unlock their full potential and achieve greatness.Latest Reviews
|
Adobe Flash Player ActiveX
Adobe Flash Player ActiveX: Essential plugin for interactive web content |
|
Cyberduck
Efficient File Transfer with Cyberduck |
|
MediaInfo
MediaInfo: Your Ultimate Media Analysis Tool! |
|
Intel Wireless Bluetooth
Stay connected seamlessly with Intel Wireless Bluetooth. |
|
Glorious Model O Software
Enhance your gaming experience with Glorious Model O Software! |
|
|
VNPT-CAMS Plugin
Streamline Your Camera Management with VNPT-CAMS Plugin |
|
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
|
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
|
Microsoft Edge
A New Standard in Web Browsing |
|
Google Chrome
Fast and Versatile Web Browser |
|
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
|
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |
Browse
Latest Updates
Rota77 #VAIDEROTA77 16.23
This application is designed for individuals seeking a local executive transportation service within their neighborhood, ensuring that you and your family are assisted by a familiar driver with an emphasis on safety.
My Simple Expenses 2.0.7
The expense management application provides a comprehensive tool for tracking and controlling expenditures over time. Users can log their expenses monthly and monitor the total amounts incurred each period.
Wild Wing Cafe 25.5.2025042902
We are pleased to introduce the Wild Wing Cafe mobile application, providing our customers with convenient access to our services.
Buenas Nuevas Radio 1.0.0
Good News Radio functions as a ministry dedicated to disseminating the message of the gospel across all nations, with the aim of expanding the reach of Jesus Christ's teachings.
